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Bowflex Strength Training Equipment

Using Bowflex to Work Out at Home

Whether you are new to working out or if you are a fitness guru, being able to work out at home can be very convenient and effective. Using home workout machines, weights, or equipment can help you get into shape without the need to leave the comfort of your home. One option available is Bowflex, which has dumbbells, exercise machines, and other fitness equipment. When looking at these products on eBay, understanding what Bowflex equipment does, the different options, and the add-ons available will help you find the right choice for your needs.

What do Bowflex machines and weights do?

Bowflex machines and weights are designed for getting an effective at-home workout. They can be used instead of going to a gym by allowing you to do bodyweight exercises, use machines, or even dumbbells with adjustable weights to get your body in shape at home. One special attribute that some equipment has is that it can be foldaway for easy storage. A foldable machine allows you to have the maximum amount of room space when your Bowflex is not in use. To determine if the machine you are considering it is a foldaway, check with the manufacturer.

What different Bowflex options are available?

There is a variety of workout equipment available, which includes machines, benches, and adjustable weight dumbbells. The machine allows the user to either do leg extensions, rows, or even presses, but each machine is different and should be detailed by the manufacturer. It can allow you to focus on a specific body part and exercise it using resistance. The bench allows you to do sit-ups or bodyweight exercises, and it can also be used for doing bench presses or squats if you have a barbell. The adjustable weight dumbbells can be used for presses, swings, or even rows for a full-body workout. These dumbbells can have their weight adjusted to match the resistance that you need for your exercise.

What add-ons are available for Bowflex equipment?

If you are looking at exercise equipment that is like-new or even refurbished, add-ons are available to make the equipment more effective and convenient. One item that could be extremely helpful is a storage rack for dumbbells and weights. Another is a power rod and power rod holder. The power rods allow you to add additional resistance to your Bowflex machine for a more intense workout.

Content provided for informational purposes only. eBay is not affiliated with or endorsed by Bowflex.